unit 2-Practical sport

Rules and laws of netball
  • You can’t play with less than 5 players.
  •  You can’t run with the ball
  • You cant throw the ball over a third
  •  Center is aloud everywhere except from the semicircles, GS and GK are aloud in the goal third only, GA and GD are only aloud in two thirds, WA and WD are aloud in 2 thirds but not in the semi circle.
  •  Only GS and GA are aloud to shoot. They must be inside the semi circle.
    The ball must be thrown within 3 seconds of catching it.
    Contacting other players is not allowed.
  •  At half time teams will  change sides.





  • If a player breaks a minor rule the opposition is awarded a free pass, which is a pass taken from the same spot where the rule was broken.
  • A penalty pass is similar to a free pass, except the player who broke the rule must stand out of the way until the pass is taken.
  • Ball control receives a pass they have to act quickly, but they are not allowed to run with the ball or dribble it.
  • It is also against the rules to push the ball into the air before batting or bouncing it.



  • Three second rule
    To make sure the game stays pacy and competitive there's the three second rule.
    This means players have only three seconds between catching the ball and making a pass




  • Making space
In order to make a succesful pass, the team players must work together to make space, to recieve the ball.


  • Footwork
    If a player catches the ball with only one foot on the ground then that foot is called the landing foot.
  • A player can then choose to step with the other foot, lift the landing foot and throw the ball before the landing foot returns to the ground.
  • Or they can pivot on the landing foot and move the other foot any number of times - depending on how flexible the player is!
  • But they are NOT allowed to move or hop on the landing foot until they have thrown the ball.

Court boundaries
Each player is only allowed in certain areas of the court and if they stray out of position then they are offside.
A player cannot throw the ball from the defensive third to the attacking third, for example.
At least two passes also have to be made before a player can have a shot on goal.





Physical contact
Netball is a non-contact sport, and players cannot make physical contact with one another on the court.
A good thing about this rule is that it stops taller and bigger players using their size to unfair advantage.
Defenders have to stand 0.9m (3ft) away from the player with the ball.
From this distance a player can try and win the ball back, but ONLY when it has been thrown into the air.
Players can defend a member of the other team who does not have the ball but they cannot touch them or snatch the ball from under their nose!
If a player makes physical contact and disrupts play then a penalty pass is awarded.








Badminton rules
 To win a match, you have to win 2 out of 3 games.

- To win a game, you have to score 15 points for men and 11 points for women.

- If the score becomes 14-all (10-all in women's singles), the side which first scored 14 (10) shall exercise the choice to continue the game to 15 (11) points or to 'set' the game to 17 (13) points.

- If you win a rally in which your opposition served, you win back the service rights.

- Only the serving side can add a point to its score.

- You score a point when your opponent could not return the shuttle or the shuttle he/she returns fall out of bounds.

- In singles, you will serve on the right service court when your score is an even number while you will serve on the left service court when your score is an odd number.

- In doubles, if you serve and receive first on the right service court during a match, you will continue to serve there when the score of your side in an even number. Reverse pattern for your partner.

These are simplified rules for netball and badminton.









Assignment 5


Netball 



Netball is a non-contact sport, and players cannot make physical contact with one another on the court.
A good thing about this rule is that it stops taller and bigger players using their size to unfair advantage.
Defenders have to stand 0.9m (3ft) away from the player with the ball.
From this distance a player can try and win the ball back, but ONLY when it has been thrown into the air.
Players can defend a member of the other team who does not have the ball but they cannot touch them or snatch the ball from under their nose!
If a player makes physical contact and disrupts play then a penalty pass is awarded.
Moving the goalposts
No-one would notice if you just moved that 3m (10ft) goalpost just a little nearer would they?
Well, if a player is caught leaning on a post then a free pass will be given.
But if you try and move the thing then you will give the other side a penalty pass. So moving the goalposts is definitely not allowed!
I agree with both of these rules as i think they make the game more fair, and less violent. Although the no contact rule can have its negative points, such as if a player accidentally falls into another player, it can be seen as contact and a penalty would be awarded. The rule no contact can also make the game look allot neater and it helps to avoid players getting an injury. The 'moving the goal posts' rule in my opinion is a good rule because if it wasn't there then , when a shooter is taking a shot , the opposition could easily touch it and say it was to regain balance. 


About 55 seconds in to this clip u can see an example of 'contact' in netball, which then a penalty would be given for.







Badminton


Faults

The rules of badminton consider the following as faults:

- If the shuttle lands outside the boundaries of the court, passes through or under the net, fail to pass the net, touches the ceiling or side walls, touches the person or dress of a player or touches any other object or person.

- If the initial point of contact with the shuttle is not on the striker's side of the net. (The striker may, however, follow the shuttle over the net with the racket in the course of a stroke.)

- If a player touches the net or its supports with racket, person or dress, invades an opponent's court over the net with racket or person except as permitted.

- If a player invades an opponent's court under the net with racket or person such that an opponent is obstructed or distracted or obstructs an opponent, that is prevents an opponent from making a legal stroke where the shuttle is followed over the net.

- If a player deliberately distracts an opponent by any action such as shouting or making gestures.

- If the shuttle is caught and held on the racket and then slung during the execution of a stroke.

- If the shuttle is hit twice in succession by the same player with two strokes.

- If the shuttle is hit by a player and the player's partner successively or touches a player's racket and continues towards the back of that player's court.

- If a player is guilty of flagrant, repeated or persistent offences under Law of Continuous Play, Misconduct, Penalties.

- If, on service, the shuttle is caught on the net and remains suspended on top, or, on service, after passing over the net is caught in the net.

http://www.badminton-information.com/rules-of-badminton.html

These are the basic faults in badminton, without faults in a game there wouldn't be a game because  that way no one would ever be able to score a point .
The only rule here i disagree with is the highlighted one because if a player makes a shot close to the net , it would be impossible for the opponent to hit the shuttle without touching the net, which is unfair if they can get the shuttle back over the net.








Observation of 'Goal Attack' in netball


The goal attacks strongest points were Passing, attacking and understanding the game. The majority of passes made were pretty accurate, with 26 passes received by another team member. Also it was clear that their knowledge of the game was very good as they knew where they were supposed to be at each point in the game. They also knew what thirds of the court they were allowed in.
   The goal Attack had very weak interceptions, leaving the ball in the oppositions possession, this is something that they will need to work on especially because it is not something that is not very commonly used by an attacking position and will be forgotten about in training.
      The majority of shots on target was 5 out of 7, this is very good as they are not the main shooter.
 The marking was limited as GA is an attacking position, but marking needs to be practiced as penalties were given for obstruction.
 Attacking was excellent, fast passes were made to get ball to the receiver and making space was quick to get ball to goal.
Also their positioning was good the majority of the time. they were mostly in the right place especially in the channel (to goal).

Observation of own position (GS)

My strongest points were creating space and understanding the game.
Successful dodges were: 18 and Unsuccessful dodges were= 4.
Also most shots were accurate , i scored 6 out of 9 which is quite good, the things i need to work on are , defending because when u are an attacking position you forget that you also have to practice intercepting and marking because the keepers can take back lines, i gave away about 4 passes made by the keeper because my interceptions are weak.
i was in the right position nearly all of the time because the GS are limited to where they are allowed on the court, for example i only stay in the attacking third and in the circle .

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